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I am seeking a highly talented fitness professional to create an effective and intense 90 day fitness program with a focus on male muscle building. The program should cover the nutrition and exercise aspects of fitness and be challenging enough to get participants results. The program will be presented in an electronic format, so please create the content to be visually appealing and engaging for the user. People will be accessing the program through a website, so keep that in mind when designing content.
Although the exact style and content of the program should be created using your best judgment, several items I’d like to see in the program are as follows:
1. At least 20 detailed workouts, covering hypertrophy, cardio, flexibility, and other aspects of a successful fitness program.
2. A detailed nutrition plan.
3. 90 day calendar listing the workouts for each day.
4. Video presentation explaining how muscle is built.
5. Video presentation explaining how building muscle helps ke...
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