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NATIVE ENGLISH SPEAKERS!
- $100 Fee for a minimum 17 page Word Document report on how you PERSONALLY lose and keep weight off through intermittent fasting. I need this to be a weight loss and health system YOU personally use and described in first-person, in your own words, speaking from your own experience. I don't want references to what other authors say about this eating technique.
- Why do you like this form of "dieting"?
- What health benefits does it have?
- How do you go about doing it, and how do you resist temptations to eat?
- What are the drawbacks of this weight loss technique?
- Do you carry out your fasting days differently from eating days (other than simply not eating)?
- What is your fasting schedule?
- Do you do anything special before or after your fast?
- Do you work out regularly too, or do you just fast?
- What made you decide to try this weight loss / maintenance technique?
- What interesting stories (motivational, alarming, humorous, etc...
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