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I am looking for an eBook that educates women on their nutritional needs during pregnancy.
Topics to cover include (but not limited to) :
- Nutritional requirements
- Misconceptions about 'eating for two'
- Information on the changes the body will go through
- Foods to promote health in both mother and baby
- Alternatives for those with different nutritional needs (i.e vegetarian, lactose intolerant etc)
- Recipes to suit the content
I am looking for a book that is easy to read, yet informative, as well as written with a bit of flair and personality.
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