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My name is Julie and I am the author of a lifestyle programme which helps women get off the diet merry-go-round. My girls are taught how to balance their plate (macro-nutrients) and how to balance their day with regards to food.
I don't tell them what to eat on what day because my programme is not a diet it's about eating real food.
We often post up recipes on facebook and I already have some recipes that I email out to them. To have another income stream and to provide a better service/package for my girls I would love to have an recipe book that could be downloaded.
I would provide you with recipes but it would be great it more could be added for variety. I would also want the e-book cover created also.
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