As an established personal trainer, health and fitness lecturer, web site manager, author and freelance writer, I have the knowledge and ability to provide bespoke articles on a wide variety of exercise and nutrition related topics which will entertain and inform anyone from beginner to prospective Olympian. I've been published many times in print and on the web and always deliver work ahead of deadline. My work can be viewed in a variety of places - please see links - or search Livestrong.com to see more examples or my writing. I have also...
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Bio Patrick Dale
Born in Bristol, England, in 1968, Patrick Dale realised very early that sports and fitness was his thing and has devoted almost all of his life to these pursuits.
After studying physical education in college, Patrick began working as a gym instructor and aerobics class teacher before quickly progressing to facility management. He was soon personal training a select group if clients before Personal Training became a recognized job title.
He took a 5 year break from the Health & Fitness industry to join the British Royal Marine Commandos, one of the most elite fighting forces in the world. The Marines have a reputation for training hard and fighting easy and Patricks high level of fitness was tested to the extreme during his service. Patrick saw active duty in many parts of the world including Northern Ireland.
Patrick left the Marines to resume his Health & Fitness career and began teaching other people how to become personal trainers and gym instructors. He now has his own company in Cyprus called Solar Fitness Qualifications which provides courses for those wishing to follow in his footsteps in to the rewarding industry of Health & Fitness.
As a enthusiastic sportsman, Patrick has been involved with and competed in a wide variety of activities including athletics, rugby, rock climbing, weightlifting, bodybuilding, triathlon, martial arts, trampolining and gymnastics.
His main areas of interests now are strength and conditioning for improved sports...
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Solar Fitness Qualifications Ltd
2007 - Present
Director/lecturer in health, fitness, nutrition and exercise