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peter c. | Elance
 
176985602337900
Last Sign-in: Jun 22, 2014

peter c.

All Day Mindfulness Trainer
   United Kingdom
  |   uppingham, rutland

Overview

Minimum Hourly Rate $33

I have been practicing All Day Mindfulness (ADM) for 15 years since 2000.
ADM simply means to meditate all day which is not as bad as it sounds, all you're doing is watching yourself as you go about your business. You pay attention to your body, thoughts, feelings, moods and any other noise or movement happening in the there & then.
Its easier to do than think about, naturally it takes sometime to become proficient but I am well placed to help anyone due to considerable personal experience.
Mindfulness is not about boasting but you could...

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Skills (10)

Tested
All day mindfulness training
Ultra modern
BS FREE delivery
Fear removal
Anxiety remover
REAL
Unique methods
writing
style
Overview  |  Job History  |  Resume/C.V.

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petercole123
Type
Individual
Member Since
February 2013
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peter c. | Elance

peter c.