My professional, personal, and educational experience is unmatched in the health/fitness/wellness/strength and conditioning pool of writers on this site. I hold a Masters Degree in Applied Health Physiology, am a professional athlete in the sport of powerlifting and have accrued over 10,000 hours of in personal training time. Clients/athletes I've worked with have ranged from 4 NCAA National Championship teams, almost 100 NCAA All-Americans, numerous state/national/world record holding powerlifters, and demographicd ranging from recently cleared physical therapy patients to assisting people with chronic disease prevention/management to regular members of the general population looking to improve themselves physically.
Specialize in information to help athletes, overweight individuals, and the general population set, reach, and maintain their physical goals, whatever they may be. Wide range of real world experience with middle, high school, and college athletes. Certified Strength and Conditioning Specialist and USA Weightlifting Level 1 Sport Coach. Have logged hundreds of personal training hours with the general population and overweight individuals.
Level 1 Coaching
Level 1 Sport Coach
National Strength and Conditioning Association
Certified Strength and Conditioning Specialist
M.S. Applied Health Physiology
B.S. Exercise Science