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Diona N. | Elance
 
176985602337900
Last Sign-in: May 16, 2015

Diona N.

Expert Personal Trainer
   United States
  |   Frederick, MD

Overview

Minimum Hourly Rate $66

I am an experienced and certified female personal trainer. My "way" is to use cardio-respiratory training, resistance training, core/ab training, balance/stability training, nutrition coaching, and results accountability to get every client to their goal.

I can travel to you, you can travel to me, or I can train you online via Skype. Many of my clients prefer the convenience of being able to train from home which is understandable. In person or online I give 110% and I expect the same in return.

My expectations from my clients:
-Dress...

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Skills (10)

Tested
Personal training
Weight loss
Nutrition plans
Personal trainer
Fitness programs
individualized plans
Fitness plans
Online personal training
Online personal trainer
Overview  |  Job History  |  Resume/C.V.

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  • 12 months
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Upgradeufitness
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Member Since
May 2015
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Diona N. | Elance

Diona N.